Friday, November 02, 2007

The Biggest Loser

I used to like NBC's reality show The Biggest Loser, but lately it has gone downhill quickly. It has contestants trying to lose the most weight helped by 3 different trainers, Bob, Jillian and Kim. Previous seasons were hosted by Caroline Rhea from Sabrina the Teenage Witch, but the new host this year is Allison Sweeney from the soap Days of Our Lives. The problem with the show is that there is too much teasing of upcoming segments and recapping of previous segments. Also most episodes are 90 minutes and they seem to be stretching to fill the time. The first third of the show is some type of a physical challenge, next is the weigh-in to see who has lost the most, and the third part is the elimination round. There is very little nutrition advice, and if there is it is presented as some type of product placement. Having more exercise and diet tips would be good since these would be applicable to those who are watching. The weigh in and elimination rounds are too long, with overly dramatic music and too many concerned reaction shots of the contestants. The show is motivational to some degree for those who want to lose weight, but it could be so much better if a few changes were made.
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